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Eating foods that contain probiotics or taking supplements may help you lose weight.Certain probiotics could help women lose weight and keep it off, according to a recent study published in the British Journal of Nutrition by a team of researchers.
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Before beginning a weight-loss diet and taking probiotic supplements,.Probiotic supplements tested and reviewed by ConsumerLab.com, including strains of Lactobacillus, Bifidobacterium, and Saccharomyces.Probiotic 50B provides 50 billion CFU of the beneficial bacteria Lactobacillus.
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